This post was written by guest writer, Cypress, for the month long series about Dissociative Identity Disorder called “Same Situation, Different Faces”. Normal Black Witch posting resumes in April.
Contrary to what games like hide and seek show, hiding is not fun.
We really hate it. We wish things didn’t have to be this way, but it’s basically impossible. We have DID, but coming out has never gone well, and we’re still a minor, so then the parents would be notified again, and that would not be good. We planned to never tell them again after things went badly several years ago.
Our days are still fairly normal, though we’re multiple. We wake up and get ready for school. We try not to get too off task in class. We keep to ourselves during lunch. We do our schoolwork and chat a bit with our friends and acquaintances.
School itself and the subjects in it are fairly easy for us. We struggle with workload sometimes cPTSD (Complex-PTSD)1 symptoms, system drama, and bad thoughts aren’t conductive to school, but overall we get good grades. School isn’t the problem. It’s how people interact with us.
The most awkward part of our day has to be interacting with any other person in any way. The way we look at things and think about ourselves is different from the way people who aren’t multiple (singletons/singlets2) think about themselves. Which means there are certain things we can’t bring up or mention.
For starters: we can’t introduce ourselves as ourselves. We can’t say “Hey, the name’s Cypress, we’re a DID system and there’s 30 of us. We have a few child alters, teens, and adults, but Storm hosts the most. He’s our protector but he’s nice unless you mess with xem. We like Steven Universe and writing. What’s your name?”
We can’t bring up certain problems we have, especially with system or inner world3 troubles: “Dear gosh, Ann’s being a total butt to us. We had a bad weekend and Lilac had a panic attack. Hopefully your weekend went better than ours.”
To singletons, we might as well not exist, because we can’t come out to anyone. It’s hard having people mess up with our group—really moreso Storm’s— pronouns4, but it’s somehow a whole different ballgame when all the people you interact with and see every day don’t know you exist as multiple. We never get acknowledged as individuals and we hate the erasure.
We often get lost in the facade we put on. We tend to get very dissociated and in those moments, some days we look in the mirror, or think about ourselves, and all we can think about is this facade we put on of mimicking the old host5, which never stops and is very draining to us.
After school is difficult. Being with the parents is really frustrating and we have to self monitor our own internet activity a lot so we don’t get caught. It’s almost happened several times in the past. We have a bad memory (mostly about bad things, but also about mundane things), so keeping up with even good things or schoolwork is a struggle.
Our dysphoria is difficult. We look in the mirror and almost all of us look drastically different from the body. It’s odd looking in the mirror and seeing the body. It’s a struggle to disconnect that from your sense of self so you don’t get lost and see the body as yourself, which is just a vessel that contains us, a set of people.
Denial is a roller coaster too. We can get into a rut of thinking “we’re not real, no one thinks we’re real, we should make ourselves (mentally) go away” and be stuck in it until the feeling fades. At times we feel bad or like a freak and we can’t shake it off.
There are some fun moments as well, though. We joke around with each other sometimes and laugh about funny things some alter did or said. Storm jokes about how he can’t make dark jokes without someone possibly getting worried. We say maybe people will get worried if they see us talking to ourselves (a common way we communicate, since we are co-conscious all the time), and we look at memes online about dissociative disorders.
Sometimes, I wish we wouldn’t have DID, even though there are pros and cons as with anything. I don’t know what we’d do without us, but often knowing we have DID is agonizing enough. But this disorder is literally us. We don’t wish to integrate in the future, as we know it can be undone with stress. Maybe we should go to therapy, but we may not be able to for a few years, and we don’t wish to deal with unaccepting therapists. We have our good days and our bad. So we take things in stride, and we deal with it. We will still have to hide for a long time, so we might as well get used to it.
1) Complex Post Traumatic Stress Disorder (CPTSD/cPTSD) – Amplified version of PTSD for those who are still engaged in the traumatic environs that caused the disorder. Return
2) Singlet/Singleton – A person who does not have Dissociative Identity Disorder, they are a single person. Multiple – Person who has DID, because they consist of multiple people in a single body. Also the reason why those with DID instinctively refer to themselves in first person singular (“we”, “us”), especially in private life. Return
3) System/Innerspace – a group of individuals in a DID person is called a “system”. The “innerspace” is the mental thought-space/head-space created for open communications between alternate personalities (“alters”) inside the body. Alternatively, the “outerspace” is the world outside the physical body. Return
4)Different alters can have different genders from the host (original person), or no gender at all. Return
5) Different alters can be different genders, body types, etc – this can cause body dysphoria Return
Well written and in some instances quite relatable.
Can tell you that it does get better but with most things that takes time.
“Integration” in nonsensical in the sense that no one is a single all people have parts that create them into a whole. As far as I’m concerned my parts (others etc) are what make me whole and have quite literally kept me alive… So “integration” is everyone working together to live our life. Which is the only way it makes logical sense to me.
Therapy can be massively beneficial once you reach that place in your life where you can safely begin the work.
I really enjoyed this post well done…